Posts By :

O2C Admin

Steak and rosemary - a classic combination!

BBQing with Fresh Herbs: Our Top Tasty Combinations

BBQing with Fresh Herbs: Our Top Tasty Combinations 1024 569 R&G Fresh

Barbecue season is finally upon us – though you might not know it from the UK weather in recent weeks! Hopefully the sun comes out to play soon and you can enjoy trying out the recipes we’ve featured below.

Here at R&G FRESH, we think fresh herbs can really up your BBQing game, creating a mix of wonderful flavours that are sure to impress family and friends alike.

So, to give you some summer grilling inspiration, we’ve collected ideas for what we think are the best herbs for a BBQ and how to use them.

Grilling with fresh herbs

One of our favourite herbs for grilling is rosemary. It has intense flavour and stands up well to the rigours of a high-heat grill. As it’s so robust, rosemary can also be used when smoking – just add whole stems to your smoker.

One great example of grilling with fresh herbs are these steak and rosemary skewers by My Garden Life. Simply remove the leaves from the bottom two-thirds of the rosemary stems, then, skewer the cubed meat and any vegetables you fancy adding to the mix. Finally, brush the kebabs with a marinade or olive oil and season with salt and pepper

steak and rosemary skewers

Image Credit: My Garden Life

BBQ cooking tends to lean toward strong-flavoured meats and fish, so you might also like to try cooking with thyme. It can add its own punchy flavour to the mix, making it easily one of the best herbs for a BBQ (in our opinion!).

An excellent grilling recipe involving fresh thyme is this grilled whole fish with lemon. The mix of flavours here makes for something much more interesting than your standard burger and sausages!

Making dry rubs with fresh herbs

If you’re wondering how a BBQ with fresh herbs can be even better, a rub could be just what you’re looking for!

Making a fresh herb dry rub for your next BBQ can add a whole new dimension to the flavour of your meats and fish. The fresh herbs you use can be down to personal preference, but a good rule of thumb is:

  • Rosemary, parsley, sage or basil go well with beef
  • Tarragon, basil, oregano and coriander go nicely with chicken
  • Sage, rosemary and thyme are great with pork
  • Oregano, thyme, fennel or dill is terrific with grilled fish.

Making a dry rub is fairly simple. Start by combining the finely chopped fresh herbs in a bowl with some salt and pepper. Then rub the mixture on both sides of your chosen meat or fish, cover it up, and leave it to marinate for at least an hour.

marinaded chicken

Fresh herbs with grilled veg

Fresh herbs don’t just go well with meat and fish; they also work amazingly with veggies! Especially when added to the dish toward the end of the cooking process or just after removing the vegetables from the grill.

A few ways you can add fresh herbs to your vegetables include:

  • Tomatoes can be accented with; basil, bay leaves, chives, dill, garlic, marjoram, oregano, rosemary, tarragon, and thyme
  • Carrots go well with bay leaves, chives, dill, marjoram, mint, oregano, parsley, tarragon and thyme
  • Sweetcorn can be enhanced with: dill, marjoram, parsley or thyme.

We especially love this veggie kebab recipe from All Recipes. They’re made with mushrooms, onion, red peppers and green peppers, along with fresh thyme and fresh rosemary.

veggie skewers

You can make them by threading the vegetables onto a skewer, alternating them as you go along. Once the skewers are prepped, mix together olive oil, lemon juice, garlic, thyme, rosemary, salt and pepper. Then brush the mushrooms and peppers with the mixture.

After that, just place the skewers on the BBQ and cook until the mushrooms are tender and cooked through!

(We added some extras to our skewers. What would you add?)

Feeling inspired to get the grill going?

So that’s our blog on how to BBQ with fresh herbs! Have we inspired you to try some new recipes for any barbecues you have this summer? Let us know in the comments below.

For more of our recipes, check out The Chopping Board.

Royal Potato Salad

Royal Potato Salad 1500 833 R&G Fresh

Preparation Time

35-40 minutes

Yield: 4 servings

Ingredients

  • 800g jersey royals, cleaned but not scrubbed
  • 15 quail eggs
  • 150g petit pois (blanched for 30 seconds and refreshed)
  • 60g parmesan, grated
  • 60g pine nuts
  • 2 cloves garlic, crushed
  • 20g basil leaves
  • 20g parsley leaves, plus extra for garnishing
  • 1 bunch mint leaves, finely shredded
  • 200ml olive oil
  • ½ tsp white-wine vinegar
  • Salt and pepper

How to make

1) Put the eggs in a saucepan, cover with cold water and bring to a boil: simmer for 30 seconds (semi-soft) to two minutes (hard-boiled), according to taste. Refresh in cold water and peel.

2) Cook the potatoes for 15-20 minutes until soft but not falling apart. Meanwhile, put the basil, parsley, parmesan, pine nuts and garlic in a food processor and blitz to a paste. Add the oil and pulse until you have a runny pesto.

3) As soon as they are cool enough to handle, cut the potatoes in two (they will absorb more flavour when hot) and toss with the pesto, peas, vinegar and sorrel. Mix well, even crush the potatoes slightly, so all the flavours mix.

4) Taste and adjust the seasoning, being generous with the pepper. Cut the eggs in half and fold into the salad. Garnish with parsley.

Our Values

Our Values 1500 833 R&G Fresh

R&G FRESH places paramount importance on the quality and professionalism of both the products and the business. From selecting the best quality herbs, through to packaging and order fulfilment, the company takes great pride in what it has achieved, based on the core values detailed below.

Quality

R&G FRESH only supplies the highest quality fresh-cut culinary herbs. The company either grows the herbs or imports winter supplies from a long-standing selected supplier base, where R&G FRESH knows each supplier, performs on-site visits and insists on the highest standards of professional accreditation and worker welfare.

Consistency

From punctual and precise hassle-free order fulfilment to the consistent premium quality of the bagged product, R&G FRESH is well known for reliability and constant product excellence.

Experience

With more than half a century in the fresh-cut herb business, R&G’s customers can rest assured that their requirements are handled by one of the most experienced companies in the fresh produce industry. R&G has a broad customer base that includes national supermarket chains, major foodservice organisations, high-end restaurants and catering groups.

Technical Excellence

R&G FRESH uses state of the art packaging techniques to ensure the delivered-to order herbs arrive in peak condition. R&G FRESH was the UK’s first fresh produce supplier to use modified atmosphere packaging, micro-perforated films that allow the herbs inside to breathe, maintaining the quality and increasing the shelf life.

HEAD OFFICE

7 Chancerygate Way, Hawley Lane
Farnborough, Hampshire GU14 8FF

Tel: +44 (0)1483 474041
Fax: +44 (0)1483 476371
E-mail: info@rgfresh.co.uk

COVENT GARDEN

Stand C65 Buyers Walk, The Pavilion
New Covent Garden Market London SW8 5DZ

Tel: +44 (0)20 7720 6990
Fax: +44 (0)20 7720 6990
E-mail: info@rgfresh.co.uk

POLICIES

SOCIAL